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Popular Herbal Mood Enhancers

5 HTP, GABA and St. Johns Wort Mood Enhancers
What is 5 HTP Mood Enhancer?
The Griffonia Extract is rich in 5-HydroxyTryptophan (5-HTP), which comes from an African vegetable, the Griffonia simplicifolia seed, and contains 30% 5-HTP. 5-HTP is an amino acid that is a direct precursor of serotonin, an important neurotransmitter having pain soothing and relaxing effects. 5-HTP is not present in significant amounts in a typical diet. The human body manufactures 5-HTP from L-tryptophan, a natural amino acid found in most dietary proteins. However, eating food that contains L-tryptophan does not significantly increase 5-HTP levels.

5-HTP mood enhancer is the precursor to serotonin. It improves mood, anxiety and is beneficial in weight loss. 5-Hydroxytryptophan (5-HTP) is an amino acid that is the intermediate step between tryptophan and the important brain chemical serotonin. There is a massive amount of evidence that suggests that low serotonin levels are a common consequence of modern living. The lifestyle and dietary practices of many people living in this stress-filled era results in lowered levels of serotonin within the brain. Read more about 5 HTP Mood Enhancer supplements, click here.
What is GABA? A non-essential amino acid found mainly in the human brain and eyes. It is considered an inhibitory neurotransmitter, which means it regulates brain and nerve cell activity by inhibiting the number of neurons firing in the brain. GABA is referred to as the "brain's natural calming agent". By inhibiting over-stimulation of the brain, GABA may help promote relaxation and ease nervous tension.

GABA or gamma-aminobutyric acid, discovered in 1950, is the most important and widespread inhibitory neurotransmitter in the brain. Excitation in the brain must be balanced with inhibition. Too much excitation can lead to restlessness, irritability, insomnia, and even seizures. GABA is able to induce relaxation, analgesia, and sleep. Barbiturates and benzodiazepines are known to stimulate GABA receptors, and hence induce relaxation. Several neurological disorders, such as epilepsy, sleep disorders, and Parkinson's disease are affected by this neurotransmitter.

What is St Johns Wort Mood Enhancer?
Extracts of Hypericum perforatum L. (St John's wort) are now successfully competing for status as a standard antidepressant therapy. Because of this, great effort has been devoted to identifying the active antidepressant compounds in the extract. From a phytochemical point of view, St John's wort is one of the best-investigated medicinal plants. Researchers in Europe have studied St John's Wort for decades. They discovered a combination of elements in the plant, foremost of which is "hypericin", react with specific chemicals in the brain to temper emotional discomfort, lift depression, and calm the nerves. Working very much like the common synthetic prescription antidepressants (maprotiline hydrochloride and imipramine), natural extracts from St. John's Wort have shown to relax and soothe the psyche with minimal side effects.

About the Author

Chester is a health nutrition consultant and is the owner of target="_blank">www.AstroNutrition.com - a provider of premium health nutrition and sports supplements.

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Osteoarthritis: Devil's Claw for joint pain relief? - HealthCentral.com

Wed, 25 Jun 2008 14:22:04 GMT

Osteoarthritis: Devil's Claw for joint pain relief? HealthCentral.com, VA - Jun 25, 2008 Other supplements for osteoarthritis - glucosamine and chondroitin sulfate, in particular - have more research associated with them. ...

Osteoarthritis: Devil's Claw for joint pain relief? - HealthCentral.com

Wed, 25 Jun 2008 14:22:04 GMT

Osteoarthritis: Devil's Claw for joint pain relief? HealthCentral.com, VA - Jun 25, 2008 Other supplements for osteoarthritis - glucosamine and chondroitin sulfate, in particular - have more research associated with them. ...

HEPARIN, CONTAMINATED HEPARIN and HEPARIN-INDUCED THROMBOCYTOPENIA - InjuryBoard.com

Thu, 26 Jun 2008 12:33:45 GMT

HEPARIN, CONTAMINATED HEPARIN and HEPARIN-INDUCED THROMBOCYTOPENIA InjuryBoard.com, FL - Jun 26, 2008 The following are some important questions posted by the FDA: Oversulfated chondroitin sulfate (OSCS), a substance that mimics the biological activity of ...

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Herbs and Herbal Skin Care Products

While natural ingredients include an entire range of produces derived from plant leaves, roots, bark, fruits, and even extracted oils, herbal skin care products derive their beneficial effects from herbs. Herbs are low-growing aromatic plants that can be used either fresh or dried; these include annuals (which must be seeded each year) as well as perennial herbs (which survive the winter to grow again in the spring). Usually, it?s herbs? leaves that are used to enhance skin care products? benefits.

The Herb Research Foundation classifies herbal & organic skin care products into one of four groups, depending on the herbs that the products include, and the scale of sale. The four groups are Ayurvedic, Chinese, General, and Commercial.

Ayurvedic herbs are the herbs used in India, including ginger, turmeric, and frankincense as well as pants that are less well known in English such as ashwagandha. These four, in combination, have been shown in texts to decrease rheumatoid factor and interleukins, which are the biological markers of rheumatoid arthritis activity.

It?s a little-known fact that Chinese herbs are seldom used alone, but are more often used in formulas of four. In Chinese herbal medicine, the formula is assembled just like the individuals in a royal court. There?s a King Herb that has the strongest effect, a Minister Herb that addresses the min pathology as well as a secondary pathology, and assistant herbs. Assistant Herbs can be helpful and strengthen the King?s effect, corrective and eliminate the King or Minister herb?s toxic effect, or opposing in order to decrease the King?s effect.

General herbs are those with entries in reference publications such as the Encyclopedia of Popular Herbs that describe their medicinal properties. The names of many of these will be familiar to you; you may have seen seeds to grow them in the grocery store, or you may actually have some of them growing inside or near by your house. And commercial herbs are those wholesalers sell in bulk.

For more on homemade organic soap making as well as candle making and other do-it-yourself crafts visit the soap making resources center at Pure and Natural Soaps where you'll find articles, recipes, instructions, ideas and tips. To discuss these and other craft projects visit the Soap Making Message Board - a community forum for soap and candle making as well as other crafts and do-it-yourself projects. Discuss techniques, share ideas, learn new methods, post your favorite recipes and meet new friends.

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How To: Formulate Innovation (Beverage World)

Mon, 23 Jun 2008 15:50:46 GMT
Everyone loves a good David and Goliath story, especially when David wins.

Phytomedicine: International Journal of Phytotherapy & Phytopharmacology - Antibacterial efficacy of Withania somnifera (ashwagandha) an indigenous medicinal plant against experimental murine salmonellosis.

Tue, 01 Mar 2005 08:00:00 GMT
March 1, 2005 -- Abstract In the present study, we evaluated the antibacterial activity of ashwagandha Withania somnifera L. Dunal (Solanaceae; root and...

Sabinsa launches soluble extract range

Fri, 23 May 2008 19:49:52 GMT
Ingredient group Sabinsa has adopted a new technology that allows it to 'solubalize' a range of botanical extracts, thereby making them easy to incorporate into beverage applications, said the firm.

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Herbal And Alternative Treatments For Breast Cancer

Herbal remedies have been around for for thousands of years. Now, women with breast cancer facing chemotherapy and radiation are supplementing this traditional medicine with herbal remedies and alternative treatments. They are not abandoning the usual breast cancer treatment; they are using herbal remedies and alternative treatments to curb the side effects.

Ginseng has been used by the Chinese for centuries. They believe that it stimulates the immune system and energies the patient. There are more than 30 active compounds in the ginseng root. Many of the compounds are believed to have anti-tumor properties. In a Chinese study it was found that women who took ginseng before their diagnosis had a higher survival rate than the women who took ginseng after their diagnosis. Women have reported that they have a higher quality of life and suffer less depression while using ginseng.

There is a mushroom, the Maitake that helps in boosting the immune system. Here again, in the East this has been used widely. Lab studies have been done using liquid Maitake extract. Many researchers believe that the mushrooms contain beta-glucans which helps to enhance the immune system. They still don't know why, but they are working on it.

Mistletoe extract has been used in Europe to treat cancer patients for over 80 years. It has been shown to kill cancer cells and boost the immune system. There have been very few studies done here on mistletoe, but some research is under way and will be out at the end of this year. Researchers are studying the safety, the effects on the immune system and its toxicity.

Acupuncture is especially helpful for nausea and post surgical pain. Many studies done by research oncologists have shown that acupuncture was better for women with breast cancer than the medication taken to fight nausea. It also helps in loss of appetite, fatigue and sleep disorders. The AAMA recommends women with breast cancer should get acupuncture during their chemotherapy treatments but only after you have spoken to your primary doctor.

All doctors and researchers stress that diet and exercise play a key role in treating cancer. Stick to a diet that is high in fruits, vegetables and grains. The National Cancer Institute recommends at least 5 servings of fresh fruits and vegetables per day. Phytochemicals are found in fruits and vegetables and they prevent cancers in a number of ways. Research shows that they help in detoxification of carcinogens, DNA repair, boosting of the immune system and maintenance of cellular control mechanisms. Obesity plays a role in getting cancer. Change your diet, eat healthy and go for a walk or ride a bike. This is a suggestion we should all take to heart.

These alternative methods may well help you through your breast cancer treatment and perhaps even get you a speedier recovery. New studies are being done everyday for women with breast cancer. Discuss these alternative therapies with your Doctor and always let your physician and your oncologist know about any therapies you want to take, before you take them. This will make sure that the alternative therapy won't interfere with your chemotherapy and radiation therapy.

Disclaimer: I am not a doctor nor am I in the medical field. This is just information that I researched out of curiosity and the desire to know all of the options available.

Copyright ? Mary Hanna, All Rights Reserved.

This article may be distributed freely on your website and in your ezines, as long as this entire article, copyright notice, links and the resource box are unchanged.

About the Author

About the Author
Mary Hanna is an aspiring herbalist who lives in Central Florida. This allows her to grow gardens inside and outside year round. She has published other articles on Cruising, Gardening and Cooking. Visit her websites at http://www.CruiseTravelDirectory.com, http://www.ContainerGardeningSecrets.com, and http://www.GardeningHerb.com

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American Family Physician - Rapid antigen testing vs. wet mount for detecting T. vaginalis

Sat, 01 Mar 2008 08:00:00 GMT
March 1, 2008 -- Background: Although infection with Trichomonas vaginalis is nearly as common as chlamydia and more common than gonorrhea among adolescent women,...

Digestion depends on food combos

Wed, 16 Apr 2008 07:00:00 GMT
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Shutting down seizures - Scientist Live

Mon, 09 Jun 2008 16:11:26 GMT

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Herbalism

Even before the development of man as a species, herbs have been used to treat disease. Animals often chew certain plants to induce vomiting or treat other conditions. Shamans, or tribal healers, most likely observed this behavior and developed a base of knowledge about what herbs and plants were most effective and passed that knowledge down through the generations. In addition to treating disease and injury, the body of knowledge included ways to use herbs to improve nutrition and improve mental health.

Despite its ancient history, herbalism has only recently reemerged as an accepted practice in the modern western world. In most European countries, once medical schools began training doctors in large numbers, the practice of herbalism fell into disfavor. In fact, many of the witch trials of the Middle Ages involved women who were actually herbalists. However, herbalism continued to be practiced uninterrupted in almost all non-industrialized countries and is still the favored method of treating disease in many parts of the world.

Studies in the United States on the efficacy of herbal remedies have been sparse, but in 2004 the National Center for Complementary and Alternative Medicine began funding larger studies. In Europe, more studies have been done and herbal remedies are more widely accepted. For example, St. John's Wort is an herb that can be used to control mood and was a widely accepted remedy for depression in Europe long before it gained favor in the United States.

Although many of our most popular medicines have been developed from plants, including quinine, digitalis and codeine, scientists have only recently begun to return to plants as sources to create new medications. However, the use of plants to create medications should not be confused with true herbalism which uses the plants themselves as medication.

Herbal medication can be delivered as a tea, where herbs are steeped in hot water. Herbs are also used in poultices, and to infuse steam or smoke which is breathed by the patient. Breathing the smoke from burning sage, for example, has been used as a treatment for asthma. Camphor is a plant whose smell is familiar to anyone who has used Vick's Vapor Rub. Breathing the scent of camphor helps clear the sinuses.

Because plants contain such powerful chemicals, there is some risk associated with herbal medicine. Dosage, for example, is hard to standardize and control since two plants of the same species might have completely different levels of the chemical compounds necessary for healing. Also, herbal remedies can interact with more traditional drugs that a patient might be taking.

About the Author:

Jonathon Hardcastle writes articles on many topics including Alternative Health, Cooking, and Fitness

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January 1, 2005 -- Quixtar, Inc., Ada, MI, has introduced the Trim Body System to help consumers make healthy lifestyle choices and control their weight. The Trim...

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Many of us want to lose a little weight, and sometimes being on a team of like-minded people and competing is the key to success.

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Bromelain Nutrients Glucosamines, Sulfurand Bioflavonoids.

INTRODUCTION:

>Pycnogenol is a natural plant extract made from the bark of Pinus Maritima.
>Pycnogenol ?is a very popular brand of French maritime pine bark extract, antioxidant fortified with Vitamin E.
Pycnogenol ?also support the integrity of elastin and collagen, important constituents of connective tissue.

Description of Activated Quercetin

Quercetin is a bioflavonoid similar to rutin. Human cell culture studies with quercetin have demonstrated its capability to inhibit the release of histamine from mast cells.

Description of Pycnogenol?

Pycnogenol ?is a natural plant product made from the bark of the European coastal pine, Pinus maritima. This powerful antioxidant is rich in proanthocyanidins, a special class of water-soluble bioflavonoids. Proanthocyanidins are potent antioxidants that effectively scavenge both water- and lipid-soluble free radicals. Proanthocyanidins also support the integrity of elastin and collagen, important constituents of connective tissue.

Description of

Pycnogenol ?Complex combines
Pycnogenol ?and grape seed extract (Proanthodyn), potent antioxidants, with other Plantioxidants (plant-derived antioxidants) to create a natural, power-packed antioxidant supplement. Plantioxidants are standardized botanical extracts with free-radical scavenging properties. These specialty bioflavonoids may support specific organs. Hawthorn berry supports healthy cardiovascular function, silymarin supports normal liver function, bilberry supports normal vision, and ginkgo supports healthy function of the brain and circulatory system.


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As you begin to rub this fantastic lotion into your skin, you'll feel its silky softness begin to work. Our lotion incorporates the nutrients
Pycnogenol , Vitamin E and SOD, that fight the free radicals that can damage the skin and cause wrinkles and nourish the skin to give it a youthful luster. Quantum's lotion works by nourishing collagen fibers and improving the firmness and elasticity of the skin, and helping to neutralize free radicals which can accelerate aging. Our lotion also protects you from harmful UV rays. Odorless and greaseless, there is no skin lotion more nourishing and more satisfying than this. For the body and face, day or night.

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