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The Best herbal supplements for anxiety Articles on Wine
Herbs to help with menopause
Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a few months. Am I approaching menopause? I am 43. Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a few months. Am I approaching menopause? I am 43.
Answer : AS you are a vegetarian, the risk of getting not enough vitamin B12 is there as this vitamin is mostly obtained from meat and animal products. But you are on the right track supplementing with spirulina. Your irregular periods seem to indicate menopause.
A woman would normally go through menopause between the ages of 45 and 55 due to reduced oestrogen and progesterone production by the ovaries. The age varies according to several factors. One of these is body weight. Overweight people tend to menopause later. Common symptoms of menopause include amenorrhoea (absence of period), irregular periods like you are having now, increased or decreased flow, hot flushes, heart palpitations, low libido, tingling, chills, nervousness, excitability, inability to concentrate, forgetfulness, depression, fatigue, irritability, insomnia, headaches, muscle and bone aches, and gastrointestinal disturbances. There may also be changes in frequency of urination, stress incontinence, unwanted hair and drying up of vaginal secretions and vaginitis. If menopause has been confirmed by a doctor, you may try taking a herbal supplement to help women cope with menopausal symptoms. This is a safer alternative than hormone replacement therapy. A good herbal supplement should contain black cohosh, dong quai, soya, red clover and sage.
Black cohosh is effective in treating perimenopausal symptoms and those arising from a lack of oestrogen and progesterone, such as hot flushes and night sweat. It is anti-inflammatory and may help to relieve menstrual cramps.
Dong quai, also known as 'female ginseng', helps to restore balance in a woman's reproductive system by toning up the uterus, nourishing the blood and stimulating healthy circulation. Soya is high in isoflavones and is beneficial for menopause-related hot flushes, osteoporosis and certain types of cancer. Recent evidence shows that red clover helps improve heart health in menopausal women.
Sage is for digestive disorders associated with PMS and excessive perspiration especially at night.
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Headlines on herbal supplements for anxiety
Natural Treatments For Anxiety And Panic Attacks: Anxiety Herbs
Wed, 18 Jun 2008 17:54:36 -0700
Natural Treatments For Anxiety And Panic Attacks: Anxiety Herbs June 19th, 2008 Subscribe To Our Feed by Serge Taylor Today Many people are looking for a natural method of treatment of anxiety and panic attacks. Fortunately there are a number of safe and effective herbal remedies for anxiety that are freely available. One of the most powerful applications of herbal medicine in the treatment of anxiety is in the fortification of a stressed and weekend nervous system Nervines are the nam
Ins and outs of outpatient surgery
Mon, 07 Jul 2008 06:22:14 GMT
Nearly 50 years later, Donald still vividly remembers his hospital stay at age 4 to have his tonsils removed.
Juice can wipe out effects of drugs, study finds (CTV.ca)
Tue, 19 Aug 2008 16:42:59 GMT
A new study has found drinking grapefruit, orange or apple juice while taking certain drugs can wipe out any beneficial effects of the medication.
eclectic institute
Labels: rasberry leaf tea | SOLARAY CALCIUM EAP | Cha de bugre
The Best herbal supplements for anxiety Articles on Wine
Herbs to help with menopause
Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a few months. Am I approaching menopause? I am 43. Question : I HAVE been on an 80 per cent vegetarian diet for about five years now. I take spirulina regularly. Two years ago my period started to become irregular. It came twice in a month for two consecutive months. The medication prescribed by the doctor only helped to relieve the symptoms for only a few months. Am I approaching menopause? I am 43.
Answer : AS you are a vegetarian, the risk of getting not enough vitamin B12 is there as this vitamin is mostly obtained from meat and animal products. But you are on the right track supplementing with spirulina. Your irregular periods seem to indicate menopause.
A woman would normally go through menopause between the ages of 45 and 55 due to reduced oestrogen and progesterone production by the ovaries. The age varies according to several factors. One of these is body weight. Overweight people tend to menopause later. Common symptoms of menopause include amenorrhoea (absence of period), irregular periods like you are having now, increased or decreased flow, hot flushes, heart palpitations, low libido, tingling, chills, nervousness, excitability, inability to concentrate, forgetfulness, depression, fatigue, irritability, insomnia, headaches, muscle and bone aches, and gastrointestinal disturbances. There may also be changes in frequency of urination, stress incontinence, unwanted hair and drying up of vaginal secretions and vaginitis. If menopause has been confirmed by a doctor, you may try taking a herbal supplement to help women cope with menopausal symptoms. This is a safer alternative than hormone replacement therapy. A good herbal supplement should contain black cohosh, dong quai, soya, red clover and sage.
Black cohosh is effective in treating perimenopausal symptoms and those arising from a lack of oestrogen and progesterone, such as hot flushes and night sweat. It is anti-inflammatory and may help to relieve menstrual cramps.
Dong quai, also known as 'female ginseng', helps to restore balance in a woman's reproductive system by toning up the uterus, nourishing the blood and stimulating healthy circulation. Soya is high in isoflavones and is beneficial for menopause-related hot flushes, osteoporosis and certain types of cancer. Recent evidence shows that red clover helps improve heart health in menopausal women.
Sage is for digestive disorders associated with PMS and excessive perspiration especially at night.
ABOUT THE AUTHOR
Recommended herbal supplements for anxiety Items
Stevia Glycerite2 Oz

Price: 6.47
Stevia Glycerite8 Oz

Price: 15.83
Stevia Liquid Extract2 Oz

Price: 6.47
Stevia Extract100 Packets

Price: 6.47
Headlines on herbal supplements for anxiety
Natural Treatments For Anxiety And Panic Attacks: Anxiety Herbs
Wed, 18 Jun 2008 17:54:36 -0700
Natural Treatments For Anxiety And Panic Attacks: Anxiety Herbs June 19th, 2008 Subscribe To Our Feed by Serge Taylor Today Many people are looking for a natural method of treatment of anxiety and panic attacks. Fortunately there are a number of safe and effective herbal remedies for anxiety that are freely available. One of the most powerful applications of herbal medicine in the treatment of anxiety is in the fortification of a stressed and weekend nervous system Nervines are the nam
Ins and outs of outpatient surgery
Mon, 07 Jul 2008 06:22:14 GMT
Nearly 50 years later, Donald still vividly remembers his hospital stay at age 4 to have his tonsils removed.
Juice can wipe out effects of drugs, study finds (CTV.ca)
Tue, 19 Aug 2008 16:42:59 GMT
A new study has found drinking grapefruit, orange or apple juice while taking certain drugs can wipe out any beneficial effects of the medication.
eclectic institute
Labels: rasberry leaf tea | SOLARAY CALCIUM EAP | Cha de bugre
2 Comments:
http://www.healthiertalk.com/new-hope-athletes-muscle-soreness-0613#comment-3159
lyprinol New Zealand I read on "kiwi drug" has anyone read up on their site too? I am about to purchase Lyprinol online but I would like some feed back from others first.
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